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The Gut–Brain Axis: The Way Your Microbiome Communicates With Your Mind (With Helpful Meal Timing and Gentle Rest for Your Gut)

The Gut–Brain Axis: The Way Your Microbiome Communicates With Your Mind (With Helpful Meal Timing and Gentle Rest for Your Gut)

Have you ever felt butterflies before a big meeting or been more bloated and lethargic during times of stress? You’ve witnessed the gut–brain axis at work. The stomach and nervous system are in an ongoing dialogue, and this communication affects mood, energy, focus, immunity, and the quality of sleep. The great news: small, daily choices—what you eat, how you breathe and move, when you eat—have the potential to fine-tune this dialogue to your advantage.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Lanfam LLC are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical conditions. Individual results may vary.
** The natural foods depicted in our product images are inspired by ingredients found in Proleevamax.